Empowering Your Journey to Fitness and Self-Defense

Coordination - Fitness - Health - Self-Confidence - Learn About Yourself - Alertness - Brain Health - Motivation - Humility

My passion in teaching martial arts is to guide individuals on a transformative journey through the practice of Wing Tsun kung fu (wing chun) fitness and self-defense classes. It is an art made famous by Bruce Lee and his teacher, Ip Man (Yip Man). Kungfu in general is the forerunner of newer inventions and older martial arts like karate, krav maga and mma. 

With 44 years of dedicated experience in Wing Tsun and Wing Chun, I offer a comprehensive approach to fitness, self-defense, and personal development. My classes are not just about learning martial arts techniques; they are about cultivating a strong mind, body, and spirit. I believe that martial arts training is a powerful tool for self-improvement and empowerment. Come join our Wing Tsun Wing Chun martial arts classes for the next session!

My personalized training programs are tailored to your unique goals and fitness level, whether you are a beginner or an experienced martial artist. Through my guidance and expertise, you will not only improve your physical fitness but also enhance your mental focus, discipline, and confidence. At Wing Tsun Arizona, my goal is to help you become the best version of yourself, both inside and outside the training room. Your instructor, Keith Sonnenberg, has 44 years in martial arts training and teaching martial arts classes in Phoenix, Mesa, Scottsdale, Gilbert, and Tempe.

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