Diligent practice of kung-fu which requires a certain about of discipline will instill levels of confidence, even from the very first class. …

The idea of the words “self-defense” is so basic, it can be applied in areas not concerned with fighting techniques or combat. It can also be …

The basic idea of generating power in Wing Tsun kung-fu can be explained by using the equation e=mc2 believe it or not! This is not atomic theory …