NEW! First class $12. Get a discounted 5-class card- just $50 (reg. $80) on your first visit. EXPIRES Thur. September 11, 2025.
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Many martial arts types appear similar to each other to onlookers. Actually many martial arts are related in some way, most having their roots in …
Yes, hand techniques and kicks are fun but without a solid foundation in footwork, you could end up on the ground quicker than you think! The Wing …
Wing Tsun - Building “Muscle Memory”
One’s training should begin gradually. A habit must be created. To be realistic, one could use a timer to keep …
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